Here's my final walking graph and summary :
The rushing around at the start - 15 plus miles per day - to set things up is balanced by the running around in the last three days organising departures with the ADS (Arrivals and Departure System) with the record set at 20.1 miles in one day as I tried to work out how ADS worked and make it work for NGR.
While walking those 370 plus miles I lost 4kilos aka 8lbs, I weighed 85.5kilos at the start of my Olympic Adventure by the end I'd 'shrunk' to 81.5kilos.
All despite eating in Workforce Dining & MacDonalds aka and ending each evening in the small hours with quantities of crisps and wine.
BTW One of my 'take aways' is (was?) the very tasty MacDonalds Grilled Chicken Salad only 320 calories compared to the Big Mac's massive 1,320.
Start date 13th July
Total distance walked in those 31 days 372.2 miles
Average daily mileage 12.1 miles
End date 14 August
End date 14 August
The rushing around at the start - 15 plus miles per day - to set things up is balanced by the running around in the last three days organising departures with the ADS (Arrivals and Departure System) with the record set at 20.1 miles in one day as I tried to work out how ADS worked and make it work for NGR.
While walking those 370 plus miles I lost 4kilos aka 8lbs, I weighed 85.5kilos at the start of my Olympic Adventure by the end I'd 'shrunk' to 81.5kilos.
All despite eating in Workforce Dining & MacDonalds aka and ending each evening in the small hours with quantities of crisps and wine.
BTW One of my 'take aways' is (was?) the very tasty MacDonalds Grilled Chicken Salad only 320 calories compared to the Big Mac's massive 1,320.
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